<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.3" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>theHEAP</title>
	<link>http://www.theheap.org.uk/blog</link>
	<description>Highfield Eco Allotment Project</description>
	<pubDate>Tue, 10 Nov 2009 12:34:46 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3</generator>
	<language>en</language>
			<item>
		<title>WORK WEEKEND 14th/15th NOVEMBER: RAISED BED BUILDING</title>
		<link>http://www.theheap.org.uk/blog/2009/11/04/work-weekend-14th15th-november-raised-bed-building/</link>
		<comments>http://www.theheap.org.uk/blog/2009/11/04/work-weekend-14th15th-november-raised-bed-building/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 16:58:39 +0000</pubDate>
		<dc:creator>tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheap.org.uk/blog/2009/11/04/work-weekend-14th15th-november-raised-bed-building/</guid>
		<description><![CDATA[Saturday 14th and Sunday 15th November, 11am-4pm
bring food to share, hot drinks provided
extending the excellent work of last winter&#8217;s raised bed building weekend we&#8217;ll be building another set of raised beds using the hugel technique (burying logs into the subsoil to raise soil level for improved drainage, and to provide a slow-release source of nutrients). [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday 14th and Sunday 15th November, 11am-4pm</p>
<p>bring food to share, hot drinks provided</p>
<p>extending the excellent work of last winter&#8217;s raised bed building weekend we&#8217;ll be building another set of raised beds using the hugel technique (burying logs into the subsoil to raise soil level for improved drainage, and to provide a slow-release source of nutrients). These beds will allow us to expand our work with Revive, an organisation that supports asylum seekers and refugees. Revive members have been coming to our weekly workdays (every Wednesday) for nearly a year now, growing their own food in the beds that we built last year.</p>
<p>come and learn more about hugel technique, practice your carpentry skills, dig for victory (?!), get active to beat the autumn blues etc etc</p>
<p>should be a good weekend, tell your friends, see you there!</p>
<p>Tom/theHEAP</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheap.org.uk/blog/2009/11/04/work-weekend-14th15th-november-raised-bed-building/feed/</wfw:commentRss>
		</item>
		<item>
		<title>FORAGING WALK, 20TH SEPTEMBER</title>
		<link>http://www.theheap.org.uk/blog/2009/09/07/foraging-walk-20th-september/</link>
		<comments>http://www.theheap.org.uk/blog/2009/09/07/foraging-walk-20th-september/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 21:30:04 +0000</pubDate>
		<dc:creator>tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheap.org.uk/blog/2009/09/07/foraging-walk-20th-september/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theheap.org.uk/blog/wp-content/uploads/2009/09/foraging-flyer.jpg"><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2009/09/foraging-flyer.jpg" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheap.org.uk/blog/2009/09/07/foraging-walk-20th-september/feed/</wfw:commentRss>
		</item>
		<item>
		<title>FREE COURSE: introduction to permaculture</title>
		<link>http://www.theheap.org.uk/blog/2009/06/26/free-course-introduction-to-permaculture/</link>
		<comments>http://www.theheap.org.uk/blog/2009/06/26/free-course-introduction-to-permaculture/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 17:16:42 +0000</pubDate>
		<dc:creator>tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheap.org.uk/blog/2009/06/26/free-course-introduction-to-permaculture/</guid>
		<description><![CDATA[Saturday 18th July, Sunday 19th July, 10am-4pm
the HEAP is hosting a free course on permaculture and how to grow food sustainably in an allotment setting.
ideal for anyone interested in growing food, sustainability, vegan organics and permaculture.
the course will be led by Angus from the Manchester Permaculture Network and Kirsty from the HEAP and Birchfields Forest [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday 18th July, Sunday 19th July, 10am-4pm</p>
<p>the HEAP is hosting a free course on permaculture and how to grow food sustainably in an allotment setting.</p>
<p>ideal for anyone interested in growing food, sustainability, vegan organics and permaculture.</p>
<p>the course will be led by Angus from the Manchester Permaculture Network and Kirsty from the HEAP and Birchfields Forest Garden and will last two days. Bring vegan food to share, drinks provided.</p>
<p>places will be limited and we&#8217;ve already had quite a bit of interest so please book early to avoid disappointment.</p>
<p>contact info@theheap.org.uk for more info and to book your place</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheap.org.uk/blog/2009/06/26/free-course-introduction-to-permaculture/feed/</wfw:commentRss>
		</item>
		<item>
		<title>June 09 workday</title>
		<link>http://www.theheap.org.uk/blog/2009/06/10/70/</link>
		<comments>http://www.theheap.org.uk/blog/2009/06/10/70/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 00:07:02 +0000</pubDate>
		<dc:creator>tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheap.org.uk/blog/2009/06/10/70/</guid>
		<description><![CDATA[a few photos from our workday last week (we have open workdays every wednesday, 11-4), including some of our new raised beds in action, under the expert care of our new volunteers from Revive - an organisation working with refugees and asylum seekers.
]]></description>
			<content:encoded><![CDATA[<p>a few photos from our workday last week (we have open workdays every wednesday, 11-4), including some of our new raised beds in action, under the expert care of our new volunteers from Revive - an organisation working with refugees and asylum seekers.<a href="http://www.theheap.org.uk/blog/wp-content/uploads/2009/06/allotment-023small.jpg"><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2009/06/allotment-023small.jpg" /></a><a href="http://www.theheap.org.uk/blog/wp-content/uploads/2009/06/allotment-020small.jpg"><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2009/06/allotment-020small.jpg" /></a><a href="http://www.theheap.org.uk/blog/wp-content/uploads/2009/06/allotment-026small.jpg"><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2009/06/allotment-026small.jpg" /></a><a href="http://www.theheap.org.uk/blog/wp-content/uploads/2009/06/allotment-018small.jpg"><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2009/06/allotment-018small.jpg" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheap.org.uk/blog/2009/06/10/70/feed/</wfw:commentRss>
		</item>
		<item>
		<title>January Work Weekend</title>
		<link>http://www.theheap.org.uk/blog/2008/12/17/january-work-weekend-2/</link>
		<comments>http://www.theheap.org.uk/blog/2008/12/17/january-work-weekend-2/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 19:10:41 +0000</pubDate>
		<dc:creator>tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheap.org.uk/blog/2008/12/17/january-work-weekend-2/</guid>
		<description><![CDATA[Work Weekend @ the HEAP, Sat 10th &#38; Sun 11th January 2009, 10am-4pm
We built the frames for a set of raised beds at the front of the plot, topped up the woodchip on the paths, prepared beds for planting and generally melted the frost with the heat of our allotment excitment&#8230;
more photos to follow!
]]></description>
			<content:encoded><![CDATA[<p>Work Weekend @ the HEAP, Sat 10th &amp; Sun 11th January 2009, 10am-4pm</p>
<p>We built the frames for a set of raised beds at the front of the plot, topped up the woodchip on the paths, prepared beds for planting and generally melted the frost with the heat of our allotment excitment&#8230;</p>
<p>more photos to follow!<a href="http://www.theheap.org.uk/blog/wp-content/uploads/2009/01/img_2929.JPG"><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2009/01/img_2929.JPG" width="1028" height="775" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheap.org.uk/blog/2008/12/17/january-work-weekend-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Manchester Asylum Action @ the HEAP 22-10-08</title>
		<link>http://www.theheap.org.uk/blog/2008/10/22/manchester-asylum-action-the-heap-22-10-08/</link>
		<comments>http://www.theheap.org.uk/blog/2008/10/22/manchester-asylum-action-the-heap-22-10-08/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 22:43:09 +0000</pubDate>
		<dc:creator>tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheap.org.uk/blog/2008/10/22/manchester-asylum-action-the-heap-22-10-08/</guid>
		<description><![CDATA[
Manchester Asylum Action came to the HEAP for a session of planting broad beans, harvesting french beans, painting signs and roasting potatoes and squash in the fire

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theheap.org.uk/blog/wp-content/uploads/2009/01/img_2422.jpg"><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2009/01/img_2422.jpg" width="599" height="450" /></a></p>
<p>Manchester Asylum Action came to the HEAP for a session of planting broad beans, harvesting french beans, painting signs and roasting potatoes and squash in the fire</p>
<p><a href="http://www.theheap.org.uk/blog/wp-content/uploads/2009/01/img_2417.jpg"><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2009/01/img_2417.jpg" width="454" height="600" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheap.org.uk/blog/2008/10/22/manchester-asylum-action-the-heap-22-10-08/feed/</wfw:commentRss>
		</item>
		<item>
		<title>low-impact building course @ the HEAP, Summer 2008</title>
		<link>http://www.theheap.org.uk/blog/2008/09/24/low-impact-building-course-the-heap-summer-2008/</link>
		<comments>http://www.theheap.org.uk/blog/2008/09/24/low-impact-building-course-the-heap-summer-2008/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 18:40:02 +0000</pubDate>
		<dc:creator>tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheap.org.uk/blog/2008/12/17/low-impact-building-course-the-heap-summer-2008/</guid>
		<description><![CDATA[in the summer of 2008 we ran a free low-impact  building course at the HEAP, teaching skills including building with cob, cordwood, strawbale, as well as drystone-walling and lime plastering - all skills that some of us had learned at the course we went on in April 08 down at Heartwood Eco Community.
Over the week-long [...]]]></description>
			<content:encoded><![CDATA[<p>in the summer of 2008 we ran a free low-impact  building course at the HEAP, teaching skills including building with cob, cordwood, strawbale, as well as drystone-walling and lime plastering - all skills that some of us had learned at the course we went on in April 08 down at Heartwood Eco Community.</p>
<p>Over the week-long course 36 people came to the HEAP to learn, experiment and build, and by the sunday we (nearly) had a finished structure.</p>
<p>here&#8217;s a few pictures of the structure:</p>
<p><a href="http://www.theheap.org.uk/blog/wp-content/uploads/2008/12/cobbench2.jpg" title="side view"><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2008/12/cobbench2.jpg" alt="side view" /></a></p>
<p>applying lime plaster to the cordwood below the low work surface</p>
<p><a href="http://www.theheap.org.uk/blog/wp-content/uploads/2008/12/cobenchfrontview2.jpg"><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2008/12/cobenchfrontview2.jpg" /></a></p>
<p>front view before lime plastering</p>
<p><a href="http://www.theheap.org.uk/blog/wp-content/uploads/2009/01/img_2401.jpg"><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2009/01/img_2401.jpg" width="566" height="453" /></a></p>
<p>sanding down the cordwood under the work surface</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheap.org.uk/blog/2008/09/24/low-impact-building-course-the-heap-summer-2008/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cob Course</title>
		<link>http://www.theheap.org.uk/blog/2008/04/25/cob-course/</link>
		<comments>http://www.theheap.org.uk/blog/2008/04/25/cob-course/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 19:36:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheap.org.uk/blog/2008/04/25/cob-course/</guid>
		<description><![CDATA[Some of us went on a week long low-impact building course to learn the following skills;

  Designing with natural materials
  Cobbing, cob oven and rocket stove heated bench
  Building Strawbale walls
  Stone walling
  Cordwood/ recycled bottle walls
  Lime plastering 
  Thatching Wood tile and  Cob floor

 Now we are fully equipped to move ahead with building our own cob structure, including cob oven. Contact us if you want to get involved.                                     &#8220;Cob [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Verdana; font-size: 13px; line-height: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span">Some of us went on a week long low-impact building course to learn the following skills;</span></span>
<ul>
<li><span style="font-family: Verdana; font-size: 13px; font-weight: bold; line-height: normal" class="Apple-style-span">  Designing with natural materials</span></li>
<li><span style="font-family: Verdana; font-size: 13px; font-weight: bold; line-height: normal" class="Apple-style-span">  Cobbing, cob oven and rocket stove heated bench</span></li>
<li><span style="font-family: Verdana; font-size: 13px; font-weight: bold; line-height: normal" class="Apple-style-span">  Building Strawbale walls</span></li>
<li><span style="font-family: Verdana; font-size: 13px; font-weight: bold; line-height: normal" class="Apple-style-span">  Stone walling</span></li>
<li><span style="font-family: Verdana; font-size: 13px; font-weight: bold; line-height: normal" class="Apple-style-span">  Cordwood/ recycled bottle walls</span></li>
<li><span style="font-family: Verdana; font-size: 13px; font-weight: bold; line-height: normal" class="Apple-style-span">  Lime plastering </span></li>
<li><span style="font-family: Verdana; font-size: 13px; line-height: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span">  Thatching Wood tile and</span></span><span style="font-family: Verdana; font-size: 13px; line-height: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span">  Cob floor</span></span></li>
</ul>
<p><span style="font-weight: bold" class="Apple-style-span"> Now we are fully equipped to move ahead with building our own cob structure, including cob oven. </span><span style="font-weight: bold" class="Apple-style-span">Contact us if you want to get involved.</span>                               <img src="http://www.theheap.org.uk/blog/wp-content/uploads/2008/04/timber-frame.jpg" />      <span style="color: #551a8b" class="Apple-style-span"><span style="color: #000000; font-family: 'Lucida Grande'; font-size: 11px; line-height: normal; white-space: pre-wrap" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span">&#8220;Cob is gentle on the planet,&#8221; &#8230;  &#8220;It reduces the use of wood, steel and toxic building supplies. Buildings are solar oriented and energy efficient, warm in the winter and cool in the summer, no air-conditioning is needed, and minimal heating is required due to the exceptional thermal quality of the cob.&#8221; </span></span></span><br class="webkit-block-placeholder" /><br class="webkit-block-placeholder" /><br class="webkit-block-placeholder" /><br class="webkit-block-placeholder" /><img src="http://www.theheap.org.uk/blog/wp-content/uploads/2008/04/cobhide.jpg" />    <img src="http://www.theheap.org.uk/blog/wp-content/uploads/2008/04/cobhouse.jpg" />   <img src="http://www.theheap.org.uk/blog/wp-content/uploads/2008/04/cobhousedetail.jpg" /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheap.org.uk/blog/2008/04/25/cob-course/feed/</wfw:commentRss>
		</item>
		<item>
		<title>First Post</title>
		<link>http://www.theheap.org.uk/blog/2007/11/21/first-post/</link>
		<comments>http://www.theheap.org.uk/blog/2007/11/21/first-post/#comments</comments>
		<pubDate>Wed, 21 Nov 2007 19:50:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://theheap.org.uk/blog/archives/3</guid>
		<description><![CDATA[   
]]></description>
			<content:encoded><![CDATA[<p><img src="http://theheap.org.uk/blog/wp-content/uploads/image/DSCF4062.JPG" height="0" width="0" /><img src="http://theheap.org.uk/blog/wp-content/uploads/image/rubbish2.jpg" height="558" width="744" />   </p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheap.org.uk/blog/2007/11/21/first-post/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
